Day 2 and feeling not too bad!
The headache has kicked in but isn't as bad as I remember.
Bad food planning today in a rush this morning so no time to make proper breakfast, so just grabbed a live natural yoghurt and a banana. I had made myself a lovely chicken salad for lunch and left it at home Grrr so dashed out at lunch time and managed to find a mixed fruit salad and some cashew nuts phew again today struggling to drink all my water which I know isn't helping headache, so have to keep trying to do better!
Tummy feels less bloated already think that's probably because I haven't been drinking the usual litre of Coke but do feel quite good today.
I am also struggling to fit the workouts into my day, I am not trying to make excuses but I work full time, and have 2 young children this morning I was up at 6.30am to get us all ready and out the door for 7.45am then didn't get home until 6pm by the time I have bathed the kids and got them to bed its 7.30pm and I am starving so I eat, and tidy up and get clothes, bags, food etc ready for the next day which is usually about 9-9.30pm there just aren't enough hours in the day but I know I just have to get on with it I am doing this for me so I have to look at the workouts as my time and make it a priority I think getting to bed earlier will help because I will be able to get up a bit earlier and get some done before work, and then before bed if I want to reach my goals I have to work hard.
So my aim for tomorrow is to get up earlier get a workout done and drink my 2.5 litres of water.
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