Feeling ok just lacking a bit of motivation must try to get to bed earlier we are supposed to be in bed by 10.30pm at the latest but there just aren't enough hours in the day so that is something else I need to work on.
I am still enjoying my food had another banana & orange muffin for breakfast with a bio yoghurt then had a chicken salad for lunch and fish for tea I am finding that i'm not really hungry between meals but do carry an apple and some cashew nuts with me just in case I get tempted by anything.
I have been reading all the blog posts and discussions by all the others doing the challenge and it does really motivate me I am resisiting the urge to weigh or measure myself although I know a few of the others have done and some great results already, I don't really feel any different myself yet but we will see on weigh in day!
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